An activist for children’s fitness and family well being, Cindy Larson has spent 15 years as a personal trainer and educator teaching women how to take care of their bodies through exercise, and in turn, model healthy fitness for their families. The Family Fitness Path is born out of a commitment to helping parents, educators and children find concrete and doable solutions in our struggle against obesity.
A professional dancer and competitive swimmer, Cindy has seen fitness trends come and go. Cindy has learned that the path to success lies in simplicity and flexibility. Marrying her professional experience with her National Academy of Sports Medicine (NASM) license has driven Cindy to share her vision for health with her clients and the public. In 1992 Cindy loaned her talents to Kathy Smith in a series of fitness videos. Because of her expertise, Cindy has appeared on local and national television shows, including ABC’s The Home Show.
Cindy lives in Los Angeles with her husband Doug, and is the owner of Studio B, a unique boutique gym tailored to women. When not working with her clients, Cindy is busy raising her two very active sons. Cindy still hits it hard, mountain biking with her family in the hills of the San Fernando Valley.
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