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	<title>California Center for Healthy  Living &#187; California Center for Healthy Living</title>
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	<description>Family-based treatment for healthy weight and body image</description>
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		<title>Family Based Treatment (FBT), which is also known as the Maudsley method.</title>
		<link>http://www.californiachl.com/family-based-treatment-fbt-which-is-also-known-as-the-maudsley-method/</link>
		<comments>http://www.californiachl.com/family-based-treatment-fbt-which-is-also-known-as-the-maudsley-method/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:51:54 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[adults]]></category>
		<category><![CDATA[Anorexia Nervosa]]></category>
		<category><![CDATA[Binge Eating Disorder]]></category>
		<category><![CDATA[Bulimia Nervosa]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[encino]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1404</guid>
		<description><![CDATA[CCHL is very pleased to announce the addition of a therapeutic tool to our repertoire for the treatment of eating disorders in children and adolescents: Family Based Treatment (FBT), which is also known as the Maudsley method. As a clinician with many years of training and expertise in providing evidence based treatments for eating disorders [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It’s Rough Being a Teenager!</title>
		<link>http://www.californiachl.com/its-rough-being-a-teenager/</link>
		<comments>http://www.californiachl.com/its-rough-being-a-teenager/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:19:17 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Groups]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1398</guid>
		<description><![CDATA[For teen girls, Ages 11-14 During their early teenage years, girls face many difficult challenges while trying to effectively manage their emerging physical/social/emotional identities, school demands and parental expectations.  This Group will address the following challenges through education, interactive exercises, processing, and other activities: Understanding connections between thoughts, feelings and emotions; Healthy management and expression [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>DBT Skills- Mindfulness DBT or Dialectical Behavior Therapy</title>
		<link>http://www.californiachl.com/dbt-skills-mindfulness-dbt-or-dialectical-behavior-therapy/</link>
		<comments>http://www.californiachl.com/dbt-skills-mindfulness-dbt-or-dialectical-behavior-therapy/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:16:13 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Groups]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1395</guid>
		<description><![CDATA[Participants will attain skills in the following areas: Mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. Tools to manage anxiety and stress Mindfulness and relaxation techniques Skills to manage and communicate difficult feelingsCommunication tools to build and keep relationships]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Be a “Good Enough” Parent &amp; Raise a Resilient Child in a Weight Obsessed World</title>
		<link>http://www.californiachl.com/how-to-be-a-good-enough-parent-raise-a-resilient-child-in-a-weight-obsessed-world/</link>
		<comments>http://www.californiachl.com/how-to-be-a-good-enough-parent-raise-a-resilient-child-in-a-weight-obsessed-world/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:13:31 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Groups]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1393</guid>
		<description><![CDATA[PARENT SUPPORT GROUPS:  group, interactive format Parenting around food and body image Resolving your own relationship with food and body image (to best parent your children)]]></description>
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		<title>We&#8217;re Moving!</title>
		<link>http://www.californiachl.com/were-moving/</link>
		<comments>http://www.californiachl.com/were-moving/#comments</comments>
		<pubDate>Fri, 11 May 2012 04:00:13 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[In the News]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1390</guid>
		<description><![CDATA[June 4th we will be in our new office. Address coming soon.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Charlotte Thomas, MSSA, LCSW</title>
		<link>http://www.californiachl.com/charlotte-thomas-mssa-lcsw/</link>
		<comments>http://www.californiachl.com/charlotte-thomas-mssa-lcsw/#comments</comments>
		<pubDate>Fri, 11 May 2012 03:24:09 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[Biographies]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1369</guid>
		<description><![CDATA[Charlotte is a licensed clinical social worker with many years of expertise in treating eating disorders and commonly associated issues such as depression, anxiety, body dysmorphic disorder, and obsessive compulsive disorder. Charlotte specializes in working with adults and families of children and adolescents using evidence based treatment techniques, including The Maudsley Method (aka Family Based [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CCHL Twitter: Cheryl&#8217;s Story</title>
		<link>http://www.californiachl.com/cchl-twitter-cheryls-story/</link>
		<comments>http://www.californiachl.com/cchl-twitter-cheryls-story/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:49:51 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[california center for healthy living]]></category>
		<category><![CDATA[CCHL]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[encino]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[parent]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1361</guid>
		<description><![CDATA[Cheryl is a mother of 2- Ethan 4 and Evan 6. Ethan is a happy child but is gaining weight rapidly where as Evan is maintaining his weight. Cheryl doesn’t know what to do. She has come to CCHL to learn how to feed her whole family in a healthy way that doesn’t isolate anyone [...]]]></description>
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		<title>Do you have anxiety watching your child eat?</title>
		<link>http://www.californiachl.com/do-you-have-anxiety-watching-your-child-eat/</link>
		<comments>http://www.californiachl.com/do-you-have-anxiety-watching-your-child-eat/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 15:50:03 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[california center for healthy living]]></category>
		<category><![CDATA[CCHL]]></category>
		<category><![CDATA[encino]]></category>
		<category><![CDATA[Lori Schur]]></category>
		<category><![CDATA[obese child]]></category>
		<category><![CDATA[overweight child]]></category>
		<category><![CDATA[parents]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1357</guid>
		<description><![CDATA[Parental Feeding Issues By Lori Schur, RN, PhD 4/20/2012 &#160; Do you have anxiety watching your child eat?  If so, here are a few concrete suggestions on how to help parents deal with the feelings that are often triggered in the process of feeding children.  Feeding children is often a demanding and sometimes a very [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>CCHL Introduces: Healthy Surprise</title>
		<link>http://www.californiachl.com/cchl-introduces-healthy-surprise/</link>
		<comments>http://www.californiachl.com/cchl-introduces-healthy-surprise/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 18:23:18 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1326</guid>
		<description><![CDATA[CCHL is pleased to introduce one of our new friends- Healthy Surprise http://healthysurprise.com/ &#160; You’ve probably had this experience: You’re walking down the snack isle at your favorite market, looking at the healthier options and find something that looks kind of interesting. Then see the pricetag: $8! You think “That’s a lot of money for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking for a Family</title>
		<link>http://www.californiachl.com/cooking-for-a-family/</link>
		<comments>http://www.californiachl.com/cooking-for-a-family/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 21:06:33 +0000</pubDate>
		<dc:creator>Elaine</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[encino]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[Studio City]]></category>
		<category><![CDATA[Tarzana]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.californiachl.com/?p=1324</guid>
		<description><![CDATA[By: Chef Mary Payne Moran 4/12/12 &#160; Cooking for a whole family and for everyone’s like and dislikes can be extremely tricky.  Remember your job as a parent is to provide the food and it’s your family&#8217;s job to eat it. Consider changing the brands of even the simplest ingredients.  For instance, the flavors of [...]]]></description>
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