CCHL Groups provide a forum where people with related challenges can meet and learn from one another, with support from one of CCHL’s outstanding professionals in the domains of psychology, fitness, or nutrition.

Groups occur on an ongoing basis, without a pre-determined end-point. Commitment for minimum of a 4-week block up front is required.

Single Mom Support Group

An ongoing group for single moms trying to balance demands of work, raising children, and nurturing themselves

Body Image Workshop for Teens

An ongoing group for high school age girls geared towards feeling better about your body in a world with mixed messages.

From Boy to Man

An ongoing group for boys ages 10-13 addressing questions related to body image, bullying, teasing, and self esteem

Plus Size Yoga Class

A group yoga class for adults